Stronger Healthier Happier

#54 What Would Jenn/Zack Do

Welcome back to the Stronger Healthier Happier podcast!

If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com.

Thank you so much for listening and we hope you enjoy this episode,

Jenn & Zack McMillan

 

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#53 Shoes, Tattoos, and Booze

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on our website.

#52 This Is The Way

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#51 Parents, Phones, Plateaus

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#50 Positive Talk Only

Your thoughts become your words. Your words become your reality. We believe that words are extremely powerful and we need to pay closer attention to how we speak to others and ourselves. No negativity ever! Positive Talk Only. 

Zack & Jenn

@rockedcommunityfitness 

 

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#49 Keeping Up With Kelsey

DISCLAIMER: The content in this podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or on our website.

#48 Keep Showing Up, Plate Method Nutrition, and Just Sit On The Bench

Thank you so much for listening and have an awesome day!

Zack & Jenn

@rockedcommunityfitness

 

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#47 The One with Quinn Taylor

In this episode we welcome Quinn Taylor of Quinn Taylor Physiotherapy to the Stronger Healthier Happier Podcast!

Quinn is an OG CrossFitter and truly knows what it means to live a stronger, healthier, happier life through movement and exercise. 

Make sure to check him out @quinntaylorpt on Instagram and head to his website: quinntaylorpt.ca

Thanks for listening!

- Jenn & Zack 

#46 The One with Amy Rabe (Part 2 of 2)

Join us for this incredible 2-part episode on maternal health with Counsellor Amy Rabe who is a Registered Psychiatric Nurse and Perinatal Mental Health  certified. 

Thanks for listening,

Zack & Jenn

 

Amy Rabe:

@mind_fulmama

roziereblaikiecounselling.com

 

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#45 The One with Amy Rabe (Part 1 of 2)

Join us for this incredible 2-part episode on maternal health with Counsellor Amy Rabe who is a Registered Psychiatric Nurse and Perinatal Mental Health  certified. 

Thanks for listening,

Zack & Jenn

 

Amy Rabe:

@mind_fulmama

roziereblaikiecounselling.com

 

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.