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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Friday Apr 12, 2024
Friday Apr 12, 2024
Welcome back to the Stronger Healthier Happier podcast!
We apologize for the poor audio quality in this episode but we recorded it during our drive into Winnipeg :)
If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com.
Thank you so much for listening and we hope you enjoy this episode,
Jenn & Zack McMillan
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Friday Mar 01, 2024
Friday Mar 01, 2024
Welcome back to the Stronger Healthier Happier podcast!
If you would like to connect with us or have a topic that you would like us to chat about on the podcast then DM us on Instagram @rockedcommunityfitness or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com
Thank you so much for listening and for your support!
We hope you enjoy this episode.
Have an awesome day,
Zack & Jenn
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Friday Jan 05, 2024
Friday Jan 05, 2024
Welcome back to the Stronger Healthier Happier podcast!
If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com.
Thank you so much for listening and we hope you enjoy this episode,
Jenn & Zack McMillan
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Friday Oct 13, 2023
Friday Oct 13, 2023
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on our website.
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Monday Apr 17, 2023
Monday Apr 17, 2023
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Friday Feb 03, 2023
Friday Feb 03, 2023
Your thoughts become your words. Your words become your reality. We believe that words are extremely powerful and we need to pay closer attention to how we speak to others and ourselves. No negativity ever! Positive Talk Only.
Zack & Jenn
@rockedcommunityfitness
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Saturday Jan 07, 2023
Saturday Jan 07, 2023
DISCLAIMER: The content in this podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or on our website.
Monday Oct 31, 2022
Monday Oct 31, 2022
Thank you so much for listening and have an awesome day!
Zack & Jenn
@rockedcommunityfitness
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Thursday Sep 01, 2022
Thursday Sep 01, 2022
In this episode we welcome Quinn Taylor of Quinn Taylor Physiotherapy to the Stronger Healthier Happier Podcast!
Quinn is an OG CrossFitter and truly knows what it means to live a stronger, healthier, happier life through movement and exercise.
Make sure to check him out @quinntaylorpt on Instagram and head to his website: quinntaylorpt.ca
Thanks for listening!
- Jenn & Zack