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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Feb 3, 2023
Feb 3, 2023
42 min
Your thoughts become your words. Your words become your reality. We believe that words are extremely powerful and we need to pay closer attention to how we speak to others and ourselves. No negativity ever! Positive Talk Only.
Zack & Jenn
@rockedcommunityfitness
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Jan 7, 2023
Jan 7, 2023
51 min
DISCLAIMER: The content in this podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or on our website.
Oct 31, 2022
Oct 31, 2022
44 min
Thank you so much for listening and have an awesome day!
Zack & Jenn
@rockedcommunityfitness
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Sep 1, 2022
Sep 1, 2022
1hr 15 min
In this episode we welcome Quinn Taylor of Quinn Taylor Physiotherapy to the Stronger Healthier Happier Podcast!
Quinn is an OG CrossFitter and truly knows what it means to live a stronger, healthier, happier life through movement and exercise.
Make sure to check him out @quinntaylorpt on Instagram and head to his website: quinntaylorpt.ca
Thanks for listening!
- Jenn & Zack
Jul 12, 2022
Jul 12, 2022
43 min
Join us for this incredible 2-part episode on maternal health with Counsellor Amy Rabe who is a Registered Psychiatric Nurse and Perinatal Mental Health certified.
Thanks for listening,
Zack & Jenn
Amy Rabe:
@mind_fulmama
roziereblaikiecounselling.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Jun 27, 2022
Jun 27, 2022
42 min
Join us for this incredible 2-part episode on maternal health with Counsellor Amy Rabe who is a Registered Psychiatric Nurse and Perinatal Mental Health certified.
Thanks for listening,
Zack & Jenn
Amy Rabe:
@mind_fulmama
roziereblaikiecounselling.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Jun 12, 2022
Jun 12, 2022
46 min
Join us for an amazing conversation about Star Wars, finding purpose, and chasing happiness with our good friend Jared Driscoll.
Thanks for listening,
Jenn & Zack
@rockedcommunityfitness
rockedcommunityfitness.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
May 31, 2022
May 31, 2022
45 min
Join us for an amazing conversation about Star Wars, finding purpose, and chasing happiness with our good friend Jared Driscoll.
Thanks for listening,
Jenn & Zack
@rockedcommunityfitness
rockedcommunityfitness.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
May 7, 2022
May 7, 2022
47 min
@rockedcommunityfitness
rockedcommunityfitness.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Mar 22, 2022
Mar 22, 2022
45 min
We are so excited to bring you this amazing 2-part episode with CrossFit Games athlete Ray Bissonnette. Ray made his first Games appearance at the 2021 No Bull CrossFit Games Masters Division 55-59 and finished 7th place.
Ray has some incredible stories to share of what it's like to compete at the CrossFit Games and what it takes to get there. We hope you enjoy Episode #40.
Thanks for listening!
Jenn & Zack
@rockedcommunityfitness
rockedcommunityfitness.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.