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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Monday Jul 20, 2020
Monday Jul 20, 2020
For Episode 9 we reached out to our followers and listeners for questions and topics that they were interested in. We received some awesome feedback and topics that will be discussed in this episode as well as some future episodes. We were very intrigued with this question:
"What about the top 3 things you wished you would have known when you started your CrossFit journey?"
This topic ignited a great conversation that we were excited to record for this episode. We hope you enjoy it as well!
Thank you so much for listening,
- Zack and Jenn
Instagram: @rockedcommunityfitness
Website: rockedcommunityfitness.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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