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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
In this episode we give a quick update on the McMillan household now that we are on Day 37 of self-isolation. We chat about the books we have read and are currently reading, Jenn's hair-cutting skills, and discuss some new habits we are developing to help us with productivity given our extremely flexible schedule. The main topic of this episode is building your "Healthcare Team". This is the group of practicioners that are striving to help you become the best version of yourself. Thanks for listening!
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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