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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
Eat it or chuck it. Get your butt moving. Set simple action steps.
In episode #38 we dive into 3 important topics that will change your life in the New Year!
Thanks for listening!
- Zack & Jenn McMillan
@rockedcommunityfitness
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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