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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Monday Sep 13, 2021
Monday Sep 13, 2021
In episode 35 we dive into some new territory and tackle some tough topics and new questions on youth.
How do we help them achieve their goals?
How do we help them foster positive relationships with exercise and nutrition?
What are the pros and cons of weightlifting for youth?
These are some of the questions that we do our best to answer in this episode.
Thanks for listening and hope you enjoy it!
Zack & Jenn
@rockedcommunityfitness
Music: Quixotic - Palms
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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