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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Saturday Jul 10, 2021
Saturday Jul 10, 2021
We are beyond excited to have Eva Claire Synkowski join us for Episode #33!
She is the founder of OptimizeMe Nutrition and the creator of the #800gChallenge. She is a CrossFit Level 4 Coach, Certified Nutrition Specialist, and Licensed Dietician.
Her "Nutrition with a Reality Check" philosophy is extremely refreshing and educational. Eating healthy and being healthy has never been so simple.
If you don't follow her already on Instagram then you are missing out BIG time! Go follow her right now @optimizemenutrition. Her ability to deliver humorous and science-backed social media posts makes her one of our favourite people to follow and learn from.
And if you truly want to become stronger, healthier, and happier, then you should also listen to her incredible podcast "The Consistency Project" and learn more through her website: optimizemenutrition.com
Thanks for listening!
Zack & Jenn
@rockedcommunityfitness.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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