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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Monday Jan 11, 2021
Monday Jan 11, 2021
In this episode we head back to one of our favourite formats: A Zack and Jenn Top 10! For episode 22 we discuss some lessons that many of us could take from a toddler and put to use in our own lives. From the importance of sleep to believing every day is the best day, there is a lot we can learn from children if we just take the time to stop and observe. Hope you enjoy and thanks for listening!
"Truly wonderful the mind of a child is." - Master Yoda
Zack & Jenn
@rockedcommunityfitnesss
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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