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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
After an almost-a-month hiatus, we are back! In Episode 16 we catch you up on everything that we have been up to in the month of October and what the future brings as well. We also discuss a couple different topics that have been in our brains lately and shed some light on to why we think everyone else should also be paying attention to them. The topics are negative self-talk and cell phone screen time management.
We hope you enjoy episode 16 and as always please send us your questions and feedback to zack@rockedcommunityfitness.com or to jenn@rockedcommunityfitness.com
Have an awesome day and thanks for listening!
Zack & Jenn
@rockedcommuntyfitness.com
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on our website.
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