17.1K
Downloads
64
Episodes
Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
In this episode we have our very first guest! Our good friend and fellow Rocked Community Fitness Coach, Joel Yanick, joins us for Episode 11. Joel (aka Big Tuna) is a firefighter with the Brandon Fire Department, husband, father of two, part-time coach at RCF, and a long-time member at RCF. His ability to balance his priorities: sleep, nutrition, family-time, and training, is phenomenal and he gives us some great insights on how he fits everything in. We hope you enjoy Episode 11 and don't forget to leave us a rating and review.
Thanks for listening!
Zack & Jenn
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on our website.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.