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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
Episodes
Tuesday Jul 28, 2020
#10 Excuse Busters: "I don't have time"
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
In Episode 10 we use another suggestion that was submitted by one of our listeners.
"I would love to hear some excuse busters!!! Let's be honest, we all have excuses as to why we can't go to the or gym or why we can't eat healthy or why we can't get our to-do list completed."
We dive into the topic of "not having the time" and discuss why we believe people struggle to match up their actions with their words or goals. We hope you enjoy Episode 10!
Please message us on Instagram (@rockedcommunityfitness) to submit your questions or topics. And don't forget to leave us a rating and review on Apple Podcasts!
Thank you!
Jenn & Zack
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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